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Books
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ANGER:
Taming the Beast Mr. Peurifoy’s newest effort is unique among a host of books on anger because it is designed to be used both by people with explosive anger and those who suppress anger and tend to be non-assertive. Anger: Taming the Beast takes you step-by-step on the road to understanding why and how you get angry, and ultimately teaches you how to express anger appropriately and effectively. Like his other books, Anger: Taming the Beast is designed as a series of lessons with recommended activities at the end of each chapter. As you work through the book, you follow the case histories of four people who illustrate the principles and techniques being taught. The first two are a man and woman with explosive tempers. The second two are a man and a woman who find it difficult to express anger. By using these four individuals, Mr. Peurifoy is able to explore aspects of anger that are often omitted from other books on this subject. Publisher:
Kodansha International Hardback - 287 page Click Here for More Information Click here for a large picture of the cover (85 KB)
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ANXIETY PHOBIAS & PANIC: a Step-by-step Program for Regaining Control of Your LifeMr. Peurifoy’s first work was based on a program that was been developed by the author over a period of eight years and which has shown itself to be highly effective. An approach that has become the standard for therapists and centers around the world. One of the unique features of this work is the way it is organized into a series of easy-to-follow lessons. This structured approach is the reason Anxiety, Phobias & Panic has been chosen by treatment centers and self-help groups around the world as the basis of their programs. One of the most helpful aspects of Anxiety, Phobias & Panic is the list of recommended activities at the end of each lesson. The book is full of practical exercises showing the reader how to apply the concepts and ideas it presents. Instructions for the exercises are given step-by-step, in simple language. Publisher:
Warner Books, Inc. Paperback - 363 pages Click Here for More Information Click here for a large picture of the cover (79 KB)
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OVERCOMING ANXIETY: From Short-Term Fixes to Long-Term Recovery Overcoming Anxiety presents a unique approach to managing anxiety, offering readers a comprehensive and far-reaching philosophy that stresses lasting preventive measures over superficial—and often just temporary—antidotes. This groundbreaking book shows sufferers how to shift their focus from the messenger, or the symptoms, of anxiety, to the message—the core cause of anxiety. Like his first book, Overcoming Anxiety is structured as a series of lessons. However, the lessons are intertwined with three case histories drawn from the author’s extensive clinical experience. By following these individuals through the process of recovery, you learn not only how to identify and challenge negative thinking patterns but also how to achieve control and change destructive and dysfunctional behavior. Each chapter ends with a set of recommended activities. Also included is an extensive resource guide. Overcoming Anxiety can be used as a stand-alone program for learning how to personalize the valuable healing strategies set forth, paving the way for a more complete, lifelong recovery from the troubling afflictions of anxiety disorders. It is also a valuable follow-up for those who have read his first book and need additional skills. Publisher:
Owlet Paperback - 260 pages Click Here for More Information Click here for a large picture of the cover (88 KB)
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E-mail comments to: lrsc@rpeurifoy.com Disclaimer: This site contains general reference information and is not intended as a substitute for consulting with a physician or a psychotherapist. Copyright © 1999 by Reneau Peurifoy, MA — All Rights Reserved |