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Anxiety
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This section includes a basic explanation of the various anxiety disorders along with tips on becoming more comfortable with public speaking and overcoming simple insomnia. Additional pages are planned and will be loaded as they are ready. So, check back to see if the ones you are interested in are completed. Two Important Concepts Two important concepts that play a major role in most anxiety disorders are conditioned response reactions and time tunneling. Be sure to check them out before you leave this area. The material in this area was excerpted from the books Anxiety, Phobias & Panic and Overcoming Anxiety by Reneau Peurifoy and from handouts Mr. Peurifoy uses in various workshops he presents. |
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E-mail comments to: lrsc@rpeurifoy.com Disclaimer: This site contains general reference information and is not intended as a substitute for consulting with a physician or a psychotherapist. Copyright © 1999 by Reneau Peurifoy, MA — All Rights Reserved |