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Four sets of digital audio files shown below are available for purchase in mp3 format. You can purchase an entire set at a discount or individual mp3s in each set. These are not discussions or lectures. Rather, they are programs that speak to your subjective mind. A sample of the first program can be found below. All of the rest follow a similar format.

Sample of Developing a Relaxation Response (5 Minutes)
(Right click and 'Save As' to download.)

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Relaxation Response Series

This series includes four programs that were originally designed for people suffering from anxiety disorders. However, it has since found widespread application for individuals seeking to learn effective relaxation and stress management techniques. The first program has been especially helpful for people who are having difficulty sleeping.

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$20.00

$21.65 VAT Incl.

Changing Attitudes Series

This series includes ten programs that were originally designed for use along with Mr. Peurifoy’s first book, Anxiety, Phobias & Panic: Taking Charge and Conquering Fear. Each program was designed to reinforce the content of Lessons 4 – 14. However, the programs have since found widespread application for individuals working with other programs.

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$50.00

$54.13 VAT Incl.

Preparing for Childbirth Series

This series includes four programs with the goal of helping you experience the most comfortable pregnancy and labor possible. The first two are designed to be used during the first two trimesters of pregnancy to develop a strong relaxation response and diaphragmatic breathing that increases comfort during this phase. The last two programs are designed for use during the final trimester of pregnancy to establish a relaxation response trigger and provide suggestions for the most comfortable birthing experience possible.

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$20.00

$21.65 VAT Incl.

Surgery Preparation Series

It is well known that the body’s ability to heal itself and reduce pain can either be stimulated or suppressed by a person’s mental attitude. The program, Preparing for Surgery, is designed to help people scheduled for surgery create a mind-set that will stimulate to the greatest degree the body’s own pain reduction and healing systems.

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$10.00

$10.83 VAT Incl.